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When we study how we get motivated to learn, develop, and succeed, we can identify two contrary forces: extrinsic and intrinsic ones. Extrinsic motivation drives your thinking and behavior from the outside, though rewards such as money or fame. Intrinsic motivation comes from within in the form of natural curiosity.

Want to boost your motivation and begin to write your own story, your own Lifebook? Check out this FREE masterclass on Lifebook Online masterclass by Mindvalley:
https://go.mindvalley.com/sprouts-lifebook

Useful links
Link to our website: www.sproutsschools.com
Link to our Patreon: www.patreon.com/sprouts
Link to full script: https://docs.google.com/document/d/1DkJq2R4rs7aqEL1eAwPDdDHcoPXK1AzrQbHODNjLAoQ/edit?usp=sharing

Sources
Meta Analysis
https://www.researchgate.net/publication/12712628_A_Meta-Analytic_Review_of_Experiments_Examining_the_Effect_of_Extrinsic_Rewards_on_Intrinsic_Motivation
Motivation on Wikipedia
https://en.wikipedia.org/wiki/Motivation
Extrinsic Motivation
https://www.verywellmind.com/what-is-extrinsic-motivation-2795164
Intrinsic Motivation
https://www.verywellmind.com/what-is-intrinsic-motivation-2795385

ORIGINAL TITLE
Extrinsic vs. Intrinsic Motivation

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This video was made with the support of our Patrons: Adam G, Raman Srivastava, Karl Luckwald, Daniel Kramer, Marq Short, Ronny Thomas Scripz, Muhammad Humayun, Ginger, Tsungren Yang, Esther Chiang, Badrah, Cedric Wang, Eva Marie Koblin, Broke, Jeffrey Cassianna, Sergei Kukhariev, Andrea Basilio Rava, Petra, Adèle D, kritik bhimani, David Markham, Don Bone, John Zhang, Mathis Nu, Julien DUMESNIL and all the others. Thank you! To join them visit www.patreon.com/sprouts

Video collaborators
Script: Jonas Koblin
Artist: Pascal Gaggelli
Voice: Mithril
Coloring: Nalin
Editing: Peera Lertsukittipongsa
Production: Selina Bador
Production Assistant: Bianka
Proofreading: Susan
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More From Mr. Sinn!
Ultimate Review Packets:
AP Psychology: https://bit.ly/3vs9s43
AP Human Geography: https://bit.ly/3JNaRqM

Each of these packets comes with unit review videos, practice quizzes, answer keys, study guides, full practice exams, & more! The Ultimate Review Packet is one of the most efficient ways to study for AP Psychology and AP Human Geography

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Join this channel to get access to perks:
https://www.youtube.com/channel/UCyI9ZKZqlfaWhGLKTVTz9cA/join

Chapters:
0:00 Introduction
0:14 Motivation
0:30 Primary & Secondary Needs
0:51 William James & Motivation
1:15 Drive Reduction Theory
2:06 Arousal Theory & Yerkes-Dodson Law
3:58 Maslow’s Hierarchy Of Needs
6:03 Cognitive Dissonance
6:35 Incentives & Motivation
9:02 Henry Murray
9:20 Achievement Motivation
9:46 Self-Efficacy
11:10 Self-Efficacy vs Self-Esteem
11:31 Practice Quiz

Skills in this video:
7.A Identify and apply basic motivational concepts to understand the behavior of humans and other animals.
7.B Compare and contrast motivational theories, including the strengths and weaknesses of each.
7.C Describe classic research findings inspecific motivations.

7.A.1 Instincts
7.A.2 Incentives
7.A.3 Intrinsic versus extrinsic motivation
7.A.4 Overjustification effect
7.A.5 Self-efficacy
7.A.6Achievement motivation

7.B.1 Drive reduction theory
7.B.2 Arousal theory (including the Yerkes-Dodson law)
7.B.3 Evolutionary theory of motivation
7.B.4 Maslow’s theory
7.B.5 Cognitive dissonance theory

7.C.1 Motivation system: eating
7.C.2 Motivation system: sex
7.C.3 Motivation system: social

7.D Identify contributions of key researchers in the psychological field of motivation and emotion.
7.D.1 Contributions of William James, key researcher in the psychology of motivation and emotion
7.D.2 Contributions of Alfred Kinsey, key researcher in the psychology of motivation and emotion
7.D.3 Contributions of Abraham Maslow, key researcher in the psychology of motivation and emotion
7.D.4 Contributions of Stanley Schachter, key researcher in the psychology of motivation and emotion
7.D.5 Contributions of Hans Selye, key researcher in the psychology of motivation and emotion

#PSYCH #PSYCH#APPsych
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Arousal Theory of Motivation explained in 60 Seconds.

So, what is the Arousal Theory of Motivation?

That is what you will learn in this ‘shorts’ video!

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This Unit 4 video discusses the X & Y leadership styles as well as the Yerkes-Dodson Law for successful arousal motivation.

List of Unit 4 videos I will likely show in class:

Binge disorder: https://www.youtube.com/watch?v=NL21HUqwGc0

Laughter actually is the best medicine: https://www.youtube.com/watch?v=LIKcI1MBnto

Chronic stress destroys the body: https://www.youtube.com/watch?v=Mh4E3xiNGe4

7 quick stress reducers: https://www.youtube.com/watch?v=lDecu0ME1Zo

Stress sets you up to die: https://www.youtube.com/watch?v=vzrjEP5MOT4

Does Maslow’s Hierarchy matter?: https://www.youtube.com/watch?v=pEpt20-gn9Q

The Ins and Outs of the 3 Big Eating Disorders: https://www.youtube.com/watch?v=bD8KCcipGaY

List of Unit 4 videos/articles relevant to the course:

–Science of Procrastination http://www.youtube.com/watch?v=1nBwfZZvjKo

–Science of Orgasms http://www.youtube.com/watch?v=hpc2NjUAtOY

–5 Ways Your Brain is able to keep you miserable http://www.cracked.com/article_20398_5-ways-your-brain-tricking-you-into-being-miserable.html?wa_user1=1&wa_user2=Science&wa_user3=article&wa_user4=feature_module

–5 things to know about eating disorders http://www.cracked.com/article_21430_5-unexpected-things-i-learned-from-having-eating-disorder.html

–6 Incorrect Beliefs People Hold About Homosexuality http://www.cracked.com/article_21644_6-outdated-myths-everyone-still-believes-about-homosexuality.html

–Science of Lying https://www.youtube.com/watch?v=MX3Hu8loXTE

–The real damages of low body image http://www.ted.com/talks/meaghan_ramsey_why_thinking_you_re_ugly_is_bad_for_you

–5 Ways Stress Negatively Impacts your Brain https://www.verywellmind.com/surprising-ways-that-stress-affects-your-brain-2795040

–Why Dieting Won’t Work http://www.ted.com/talks/sandra_aamodt_why_dieting_doesn_t_usually_work.html

List of Unit 4 review/test/exam prep materials & sources:

https://quizlet.com/246110/ap-psychology-motivation-emotion-flash-cards/

https://quizlet.com/9737680/ap-psych-motivation-and-emotion-vocab-flash-cards/

https://prezi.com/f2b-wds93tai/motivation-and-emotion-ap-psychology/

https://quizlet.com/88860734/ap-psychology-stress-flash-cards/

https://prezi.com/ppcaf4vfpwmz/ap-psychology-chapter-14-stress-and-health/

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Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych!

Feeling motivated? Even if you are, do you know why? The story of Aaron Ralston can tell us a lot about motivation. In this episode of Crash Course Psychology, Hank tells us Ralston’s story, as well as 4 theories of motivation and some evolutionary perspectives on motivation.

—
Table of Contents

Four Theories of Motivation:
Evolutionary Perspective 1:38:22
Drive-Reduction 2:45:10
Optimal Arousal 3:38:21
Maslow’s Hierarchy of Needs 4:49:04
How Sex, Hunger, and the Need to Belong Motivate us 5:29:02

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Explanation of the Yerkes-Dodson Law and factors influencing optimal arousal and task performance.
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