Learn how to say/pronounce arousal in American English. Subscribe for more videos!
This video shows you how to pronounce Arousal
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This video describes Non Rapid Eye Movement (REM) Sleep Arousal Disorder. This disorder can be divided into two subtypes: sleepwalking and sleep terrors. The sleepwalking subtype is an episode of incomplete arousal usually occurring in the first 1/3 of the night. This episode is characterized by walking around and engaging in simple, routine behavior. Typically, an individual is difficult to wake up during an episode. The sleepwalking episodes are not associated with dreaming and amnesia is observed afterward. The sleepwalking subtype has two specifiers: sleep-related eating behavior and sleep-related sexual behavior (sexsomnia). Sleep related eating is more common in females. Sleep related sexual behavior is more common in males. The sleep terror subtype usually starts with a scream or cry from the perspective from an observer. Sleep terror subtype episodes are also referred to as night terrors.
For more information, see Kaur et al., Neuron 96/5, http://www.cell.com/neuron/fulltext/S0896-6273(17)30977-7.
Kaur et al. identify calcitonin gene-related peptide neurons in the parabrachial nucleus as a key switch for waking up the brain in response to elevated CO2. This switch provides a target for preventing sleep disruptions in obstructive sleep apnea.
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Arousal Theory of Motivation explained in 60 Seconds.
So, what is the Arousal Theory of Motivation?
That is what you will learn in this ‘shorts’ video!
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If you enjoyed this video, consider subscribing to my new Sport Psychology Channel: https://www.youtube.com/channel/UCcB_th7KiE6A1igi0TgAw7g/
This video uses sports psychology theories to explain why athletes choke under pressure. In order to perform under pressure, athletes must find and attain their own optimal level of anxiety.
I use the Cue Utilization, Multidimensional Anxiety, Yerkes-Dobson and the IZOF theories to explain the mental processes that lead us to choke under pressure. We can use these theories to gain a general understanding of what goes on in our mind in order to prepare for decisive moments in our competitions.
The key takeaway from the video is that as anxiety increases, our attention narrows. When our attention narrows, our ability to process important information needed to perform becomes momentarily impaired. This leads us to miss important information that we need to make good decisions. As we start to make mistakes, our level of anxiety increases even more, leading us to more mistakes. This continuous in a vicious cycle, leading us to choke under the pressure.
Also, when our anxiety increases, our attention can narrow to such a granular level that we begin to consciously think about performing movements that we normally perform automatically. Consciously thinking about the movement disrupts the automatic process and can result in mistakes.
In part 2 of this video, I will talk about mental and physical strategies that you can use to increase or decrease your level of anxiety at will to reach your optimal state of performance.
Sources:
Shaun white: https://www.youtube.com/watch?v=he03dVkhLTM&t=68s
Ghana Vs Uraguay: https://www.youtube.com/watch?v=tDpx9GGH79I&t=198s
Howcast: https://www.youtube.com/watch?v=0g2Mc_WNXCM
Lebron Chokes (CliveNBA): https://www.youtube.com/watch?v=loIvTQwIPFY
Soccer Clip: https://www.youtube.com/watch?v=-7kCCPpViwo&t=41s
Hope you learned something new that will help you in competition. LIKE, COMMENT & SUBSCRIBE if you enjoyed the video and want to see more. See you all next time!
Check out our improved no music version of this video here: https://youtu.be/oj1aEbxIpHU
Looking to master the fundamentals of Arousal, Stress & Anxiety? Discover everything you need to know about the different theories explaining arousal & performance, the various symptoms of anxiety, and, how stress can affect performance and our health.
0:00 Intro
0:25 How arousal is controlled and regulated by the Reticular Activation System (RAS), and how that affects Extroverts & Introverts differently
1:01 The different theories surrounding Arousal and Performance: Drive Theory, 2:03 Inverted U Theory, 2:57 Zones of Optimal Function, 3:17 Peak Flow Theory, and 3:33 Catastrophe Theory
4:24 The difference between State & Trait Anxiety, and Cognitive & Somatic symptoms of Anxiety
5:19 The Stress process: Environmental Demands, Perception of Demands, The Stress Response, and Actual Behaviour
Please also check out our:
Sport & Exercise Physiology Playlist – https://bit.ly/2Ttilay
Sport & Exercise Biomechanics Playlist: https://bit.ly/3ajI2B1
Training & Conditioning Playlist: https://bit.ly/2Z3ope2
Website – www.sportsciencehub.com
This Unit 4 video discusses the X & Y leadership styles as well as the Yerkes-Dodson Law for successful arousal motivation.
List of Unit 4 videos I will likely show in class:
Binge disorder: https://www.youtube.com/watch?v=NL21HUqwGc0
Laughter actually is the best medicine: https://www.youtube.com/watch?v=LIKcI1MBnto
Chronic stress destroys the body: https://www.youtube.com/watch?v=Mh4E3xiNGe4
7 quick stress reducers: https://www.youtube.com/watch?v=lDecu0ME1Zo
Stress sets you up to die: https://www.youtube.com/watch?v=vzrjEP5MOT4
Does Maslow’s Hierarchy matter?: https://www.youtube.com/watch?v=pEpt20-gn9Q
The Ins and Outs of the 3 Big Eating Disorders: https://www.youtube.com/watch?v=bD8KCcipGaY
List of Unit 4 videos/articles relevant to the course:
–Science of Procrastination http://www.youtube.com/watch?v=1nBwfZZvjKo
–Science of Orgasms http://www.youtube.com/watch?v=hpc2NjUAtOY
–5 Ways Your Brain is able to keep you miserable http://www.cracked.com/article_20398_5-ways-your-brain-tricking-you-into-being-miserable.html?wa_user1=1&wa_user2=Science&wa_user3=article&wa_user4=feature_module
–5 things to know about eating disorders http://www.cracked.com/article_21430_5-unexpected-things-i-learned-from-having-eating-disorder.html
–6 Incorrect Beliefs People Hold About Homosexuality http://www.cracked.com/article_21644_6-outdated-myths-everyone-still-believes-about-homosexuality.html
–Science of Lying https://www.youtube.com/watch?v=MX3Hu8loXTE
–The real damages of low body image http://www.ted.com/talks/meaghan_ramsey_why_thinking_you_re_ugly_is_bad_for_you
–5 Ways Stress Negatively Impacts your Brain https://www.verywellmind.com/surprising-ways-that-stress-affects-your-brain-2795040
–Why Dieting Won’t Work http://www.ted.com/talks/sandra_aamodt_why_dieting_doesn_t_usually_work.html
List of Unit 4 review/test/exam prep materials & sources:
https://quizlet.com/246110/ap-psychology-motivation-emotion-flash-cards/
https://quizlet.com/9737680/ap-psych-motivation-and-emotion-vocab-flash-cards/
https://prezi.com/f2b-wds93tai/motivation-and-emotion-ap-psychology/
https://quizlet.com/88860734/ap-psychology-stress-flash-cards/
https://prezi.com/ppcaf4vfpwmz/ap-psychology-chapter-14-stress-and-health/
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Learn more about the Misattribution of Arousal Effect: https://practicalpie.com/misattribution-of-arousal-definition-examples/
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Predictably Irrational by Dan Ariely Chapter 6 – Influence of Arousal
David Panush, Edmund Burke School, Washington DC
Psychology 2
HSC PDHPE
Factors Affecting Performance
How can psychology affect performance
anxiety and arousal
Since women don’t experience erections in the obvious way men do..how do you know when she’s turned on? The female sexual response cyle has many similarities to men but a few key differences I’d like to highlight in this video #1 difference is length of time.
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Here is the skinny for per minute I can give you one-on-one advising on sex/ love/ relationships. All of your deep questions answered in a confidential talk either on Skype or by phone, your choice.
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Music In this Video: YouTube Library “Cephlepod”
Dream “IV Play”
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Transcript Welcome to : The female sexual arousal pattern explained… BUT for purposes of click bait: how women get horny
LIL montage on getting freaky for the camera.
Alright now that we have gotten that out of the way – let’s dive right in shall we
Master’s and Johnson created a super comprehensive sexual response model that we are going to use today. It explains the act of sex in four parts: excitement, plateau, orgasm, resolution. For today’s video we are only focusing on the first two: excitement and plateau
Throw back to getting freaky clip
Sorry I’m only doing that because my YouTube analtics tell me the audience doesn’t like too many smart words in a row.
During the excitement phase a woman sees something or someone attractive. Consider a female in the wild who sees her crush across the meadow. At this point her pupils may dilate, heart rate increases, her skin will flush, lips may deepen in color – this rush reduces cognitive thinking which is why in this phase we often say and do things a little out of the ordinary
Now most of us may experience excitement phase several times a day but usually – nothing goes down so that’s that.
When we actually engage with another is when things start to get interesting
Freaky montage clip
During plateau phase when a woman starts to get really worked up the glands around the opening of the vagina and inside of the canal begin to secrete a dense mucus-like substance, fun fact women who slef pleasure will note this is why you usually have to pull fluid from the hole to the hot button when scratching the record. – not so fun fact – this is the fluids in which sexually transmitted fluids are passed through which is why protection even prior to penetration is important. During this time the nipples also become erect and most importantly the vaginal canal lengthens sometimes to approximately 8 inches and the muscle relaxes. Moving onto terrible diagram # 2 I’d like to talk about the clitoris. Lil known fact is that women also have both erectile tissue AND foreskin. When a women is aroused the clitoral hood which is the skin covering the clitoris, peels back to expose the larger/ erect clitoris
This is because sex for an unhorny woman is painful: it’s dry, tight and the cervix is hanging too low.
Which is why songs like The Dream’s annoy the fuck outta me –
While men can be physically prepared for sex in a matter of seconds, women can take up to 20 minutes to be aroused enough to get the most out of and enjoy the experience in order to get to the orgasm phase – which we con’t cover in this video.
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In this video I’m going to walk you through how I work with the over stimulated or high arousal dog.
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