Discover captivating psychological facts and insights on our channel. Join us as we delve into the intriguing world of human behavior, thoughts, and emotions. Subscribe for your regular dose of mind-bending knowledge. Let’s explore the mind together! Video Rating: / 5
How To Stop Procrastinating & Skyrocket Your Motivation NOW!
Learn how to stop procrastination and skyrocket your motivation while actually having fun learning. Video Rating: / 5
— Created using Powtoon — Free sign up at http://www.powtoon.com/youtube/ — Create animated videos and animated presentations for free. PowToon is a free tool that allows you to develop cool animated clips and animated presentations for your website, office meeting, sales pitch, nonprofit fundraiser, product launch, video resume, or anything else you could use an animated explainer video. PowToon’s animation templates help you create animated presentations and animated explainer videos from scratch. Anyone can produce awesome animations quickly with PowToon, without the cost or hassle other professional animation services require.
When you feel ‘Wired and Tired’ and can’t sleep it’s because your level of mental/psychological arousal is greater than your biological sleep drive. When you have a lot of problems or a lot of stress, your psychological arousal goes up, you think and think and it’s hard to sleep. Identifying and coming up with an action for the problems reduces your arousal and helps you get to sleep. You could meditate to lower your arousal, but the problems are still there, so best to deal with them rather than just avoid them.
You’re awake anyway so why not move on your problems and that will help you get that sleep!
Follow us on Facebook: https://www.facebook.com/thepsychcollective/
www.thePSYCHcollective.com
#skillsBEFOREpills #PSYCHskills #sleep Video Rating: / 5
Welcome to our Sleep Awareness Week video series! In this latest episode of our Sleep Awareness Week series, Elise Wald delves into the topic of heightened arousal and its impact on our sleep quality.
As much as we desire a good night’s sleep, sometimes our bodies and minds can feel like they’re on overdrive, making it hard to wind down and fall asleep. In this video, Elise sheds light on the various factors that can cause heightened arousal, such as excitement, anxiety, activities before sleep, and more. By understanding these triggers, we can learn how to manage our arousal levels and create an environment that promotes restful sleep. If you’re tired of feeling wired before bedtime, this episode is a must-watch!
Don’t forget to subscribe to our channel and hit the notification bell to be alerted when we post our next video. Sweet dreams! #SleepAwarenessWeek #SleepPsychology #bettersleep
Cairnmillar’s Sleep Clinic offers free or bulk-billed sleep psychology consults. Book your appointment now: https://www.cairnmillar.org.au/clinic-appointment/
Cairnmillar Mindfulness Group: https://www.cairnmillar.org.au/clinic/psychology-counselling-services/group-programs/mindfulness-skills-group/ Video Rating: / 5
What levels of arousal and anxiety do you need to perform your best?
On this week’s Sport Psych Saturday, Kathryn teaches us about the difference between arousal and anxiety, and guides us in discovering our zone of optimal functioning! Video Rating: / 5
Is Apomorphine a natural solution for low libido? This video explores the science behind this injectable medication and its potential to enhance sexual desire and arousal.
Get the SOMAerectStf Pump: https://augustams.com/friend/4/
Shop supplements for bedroom performance: https://dranne.co/3PIS328 🛍️✨
Join Dr. Anne’s coaching program to restore sexual confidence: https://dranne.co/MMC 💪🔥
Gain valuable insights! Watch this video to learn if Apomorphine is the right choice for you and explore safer, more natural options for boosting dopamine and sexual desire.
WATCH THE FULL EPISODE HERE: https://youtu.be/UKFV_CjHYvE
_______________
🚫 This video is 100% independent and NOT sponsored. 🚫
Dr. Anne Truong
🛒📚 Amazon Store: https://dranne.co/amazon-store
🍹🌞 FREE Good Morning Wood Smoothie: https://hardpen15.com/optin
🥗🌿 FREE Mediterranean Diet: https://info.truongrehab.com/mediterraneanoptin
If you like this episode, please SUBSCRIBE 🟢 and don’t forget to click the bell 🔔, like, leave a comment 💬, and share🔄so we can keep bringing you valuable content that gets results! 🌟
________________
Follow Me On:
📸 Instagram https://www.instagram.com/dranne_official/
🐦 Twitter https://twitter.com/drannetruong
📘 Facebook https://www.facebook.com/dranne2
🎵 TikTok https://www.tiktok.com/@dranne_official
————-
🛠️ Regain control of your sex life! 🛠️
It’s time to reverse the effects of ED on your life. Join the Modern Man Club and start your road to full recovery and community.
🌐 https://dranne.co/MMC
————–
For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/
————–
📖 FREE ebook alert! 📖
Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now.
🌐 https://info.truongrehab.com/optin
⚠️ DISCLAIMER: ⚠️
This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Anne Truong, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
