Different Types of Anxiety

Feeling that fight-or-flight feeling all the time? Don’t worry, you’re not alone! This week’s podcast dives deep into the world of anxiety, unpacking autonomic arousal and the different types you might be experiencing.

We’ll also explore natural and counseling techniques to help you find calm! ✨

Hit play and learn how to take back control of your well-being. #holistichealth #anxietyrelief #naturalhealing

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Resources to help you heal anxiety:
🤔 QUIZ: What Type of Anxiety Do You Deal With?
https://drnicolecain.com/anxiety-quiz/
💡Apply for Dr. Nicole’s membership: The Holistic Wellness Collective
https://drnicolecain.com/holistic-wellness-collective/
📖 Buy the book: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever
www.prh.com/panicproof

💻 Check out the available online courses:
Mapping Out Your Benzo Taper: https://drnicolecain.com/benzo-tapering/
Ayurveda: The Key to Your Success: https://go.drnicolecain.com/ayurveda-online-course

🌿 Order supplements here:
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▶️ Subscribe to the channel:
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👩‍⚕️ About Dr. Nicole Cain:
Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic.

Disclaimer:
This video was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. The videos are not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or healthcare professional.
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Don’t let performance anxiety hold you back from experiencing fulfilling intimacy! In today’s episode, Dr. Anne Truong and Dr. Cody Rall delve into the science behind performance anxiety and its impact on your sexual health. 🧠⚡️

Discover the crucial role of your nervous system in sexual function, and learn how an overactive “fight or flight” response can sabotage your best moments. 🤫

Plus, get the inside scoop on the Muse headband, a cutting-edge device that tracks your brain activity during meditation, helping you optimize your practice and conquer performance anxiety. 🤯

Learn how talk therapy and mindful practices can help you overcome emotional barriers and unlock a world of sexual confidence. 💪

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Get more tips in the Modern Man Club newsletter: https://themodernman.beehiiv.com/subscribe
Get the SOMA Manual Penis Pump: https://dranne.co/soma-manual-yt
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Dr. Cody Rall
https://www.techforpsych.com/
https://www.instagram.com/codyrall_techforpsych/

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🚫 This video is 100% independent and NOT sponsored. 🚫

Dr. Anne Truong
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If you like this episode, please SUBSCRIBE 🟢 and don’t forget to click the bell 🔔, like, leave a comment 💬, and share🔄so we can keep bringing you valuable content that gets results! 🌟

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It’s time to reverse the effects of ED on your life. Join the Modern Man Club and start your road to full recovery and community.
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For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/

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#DrAnne #TruongRehabilitation #DrTruong #menshealth #erectiledysfunction #prostatehealth #sexualfunction #menshealth #performanceanxiety #sexualhealth #meditation #museheadband #talktherapy #trauma #anxietyrelief #mindfulness #mentalhealth #intimacy #relationships #wellbeing

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⚠️ DISCLAIMER: ⚠️
This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Anne Truong, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. I’m pleased to offer these products and tools for free, collaborating with trusted companies. I earn a small commission when you use my links to purchase, but your price remains unchanged. I only share opportunities I use, support, or recommend, ensuring they benefit you.
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